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Sally Cook - Pilates & Yoga

2025 Timetable - all classes are via Zoom and those marked * are also In Person

Mondays 7.30 - 8.30pm BodyTone (muscle specific using hand weights)
Tuesday 11.00 - 11.45 Chair based Pilates
Tuesdays 7.30 - 8.30pm Yoga, Tai Chi & Pilates
Wednesday 9.00 - 9.30am Meditation
Thursdays 12.00 - 1.00pm Pilates

Thursdays 7.30 - 8.30pm Pilates*

​All classes are bookable in termly blocks.
To book email me on [email protected] and I will send you current term dates and details on how to make your booking.


Classes are for mixed abilities - all welcome

All Classes are available on Zoom
* The Thursday evening class is now available for attendance in person @ All Saints Church Hall, Brudenell Road. Space is limited so book early

Times not convenient?
Setting up a small group class with your friends can be a fun, flexible and affordable alternative.

Please contact me for details of availability and to book your place

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