About Sally

I have been teaching in Tooting, Balham, Wandsworth Common, and Wimbledon since 2002. 
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Qualifications and training include -

OCR Pilates Teacher Training
British Wheel of Yoga Teacher Training Diploma & BWY Meditation Module
Les Mills Body Balance and Body Pump
OCR Exercise to Music
Aerobics, Body Conditioning, Personal Training
Advanced Resistance Training, Choreography Techniques
Stability Ball Training
YogaCampus Pregnancy Yoga Teacher Training
Pre & Post Natal, Mum & Baby, the Pelvic Floor, Pelvic Girdle Pain
Mindfulness Yoga
Meditation and Mindfulness
Meditation and Personal Development
Deepening to Ourselves through Meditation and the energy body
Cranio-Sacral Rhythms
Fascia in Movement
Yoga and Conditioning
Teaching Meditation
Yoga Teaching and Emotional Health
Yoga and NLP
Yoga for People with Cancer
Freeing the Neck, Shoulders & Upper Back
the Sacro-Illiac
the Psoas
​the Girdles - Gateways to the Spine (shoulders and hips)
Trauma in Tissues
Fascia in Movement
The Effects of the Golden Years on the Body



​I am a member of the British Wheel of Yoga.
I also hold a BA (hons) Degree in Philosophy.

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